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Glowing, Younger-Looking Skin for the New Year Is Just a Sweat Sesh Away

If you’re trying to find the motivation to commit to your latest round of New Year’s resolutions, listen up. Adding exercise to your daily routine not only benefits your body, but your face too. Now that we have your attention, keep scrolling to find out what happens to your complexion when you take the time to sweat on the reg — and the one thing not to forget after your workout.

The more you work out, the more balance you bring to your level of cortisol, the stress hormones responsible for everything from bad moods to stubborn breakouts, explains NYC-based dermatologist Rachel Nazarian. When you exercise, cortisol levels drop, reversing the negative effects and bringing peace to your body, mind, and complexion.

Read full article here

Source: Brit + Co – Glowing, Younger-Looking Skin for the New Year Is Just a Sweat Sesh Away By, Rebecca Norris

About Schweiger Dermatology Group

Schweiger Dermatology Group was founded to help make excellent dermatology care accessible throughout the Northeast. In 2010, Dr. Eric Schweiger started the practice with a single location in Midtown Manhattan. When he saw the need for high-quality dermatology care that did not require weeks or months of waiting to see a qualified provider, his vision of a multi-location practice was born.

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