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What Is Skin Fasting? I Tried it (and I’d Probably Do it Again)

I’ll be the first one to admit that I have a skin-care obsession. My bathroom cabinets are overflowing with new products that promise smoother, glowing and healthier-looking skin. So when I heard about skin fasting, the idea of forgoing my skin-care routine in an effort to “detox my skin,” I was confused. I couldn’t understand how or why giving up my perfectly curated personalized skin-care routine, which includes a long list of treasured serums and an extensive line up of face masks, could help my skin. Yet, while I knew it was going to be hard, I was willing to try it out for myself. To help me understand the reasoning behind skin fasting, I also reached out to Ami Dalal, a certified physician assistant at Schweiger Dermatology Group, who is familiar with the practice. Ahead, read on for my two-week skin-fasting journey and see if I was actually doing right by my skin.

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Source: Skincare – What Is Skin Fasting? I Tried it (and I’d Probably Do it Again) By, Genesis Rivas

About Schweiger Dermatology Group

Schweiger Dermatology Group was founded to help make excellent dermatology care accessible throughout the Northeast. In 2010, Dr. Eric Schweiger started the practice with a single location in Midtown Manhattan. When he saw the need for high-quality dermatology care that did not require weeks or months of waiting to see a qualified provider, his vision of a multi-location practice was born.

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