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The 7 Best Sheet Sets Refresh Your Bedroom Faster Than You Can Hit Snooze

We all know the importance of a good night’s rest, but what’s less known is that your sheets can affect your slumber—and it turns out it’s all in the material. Are you a hot sleeper? You’ll need something cooling, such as percale or linen. Live in a cold environment or always wake up freezing at night? Better look at flannel.

Linen has moisture-wicking and temperature-regulating properties (thanks to a looser fabric weave and higher moisture absorbency than cotton), so it keeps you cool in hot climates and warm in colder ones. Linen gets softer over time and is “considered eco-friendly, given its recyclable and biodegradable qualities,” says Dr. Erum Ilyas of Schweiger Dermatology Group. “It’s also very durable due to the high tensile strength of the flax plant fibers,” so it will last for years if you care for it properly.



Source : Domino – The 7 Best Sheet Sets Refresh Your Bedroom Faster Than You Can Hit Snooze Edited By, Sade Strehlke

About Schweiger Dermatology Group

Schweiger Dermatology Group was founded to help make excellent dermatology care accessible throughout the Northeast. In 2010, Dr. Eric Schweiger started the practice with a single location in Midtown Manhattan. When he saw the need for high-quality dermatology care that did not require weeks or months of waiting to see a qualified provider, his vision of a multi-location practice was born.

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