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The one important thing you can do for your skin in your 30s, according to a dermatologist

Woman in 30s

 

While we may not want to think about it, getting older is inevitable and for some, this may all be too overwhelming. Whether it’s knowing which beauty products to use or what the best practices are for maintaining healthy skin, there’s an overload of information that may be difficult to scour through.

Although there are many options out there that are deemed as anti-aging and renewing, dermatologist Dr. Nava Greenfield of Schweiger Dermatology in Brooklyn, New York, explained the one thing you can be doing for anti-aging and surprisingly, it’s as simple as using good ‘ole SPF.

She explains, “I would swap out any product you are currently using for one that adds SPF into its formulation. Protecting your face from the sun in your 30’s is the single most important thing you can be doing for anti-aging purpose[s].”

 

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Source : AOL – The one important thing you can do for your skin in your 30s, according to a dermatologist By, Danelle Sandoval

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