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What Are the Benefits of Fish Oil for Acne?

Fish oil


In the quest to clear your acne, you may have tried spot treatments, blackhead strips, salicylic acid face washes, prescription retinoids, at-home peels, and more. Perhaps, at one point, you even dabbed toothpaste on a zit. And if you continue to be be plagued by pimples, you’re still in search of the acne treatment X factor that will finally do the trick. And that’s why you may have googled the possibility of using fish oil for acne.

Omega-3s have anti-inflammatory properties. “Omega-3 fatty acids work primarily by blocking the arachidonic acid pathway that generates inflammation,” says Jason Miller, MD, a dermatologist with Schweiger Dermatology Group in Freehold, New Jersey, and as past research supports. “There also may be some evidence that omega-3 fatty acids can regulate testosterone, which is a hormone associated with acne flares.”



Source : Everyday Health – What Are the Benefits of Fish Oil for Acne? Edited By, Jessica Migala


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