You Know You Shouldn’t Sleep in Your Makeup — but What About Naps?

 

 

By now, we all know that going to bed in a full face of makeup is an ultimate beauty no-no. Even if you’re in love with your highlight or blush look, leaving it on while you snooze can result in waking up with a gnarly breakout. But what about napping?

I’m someone whose favorite way to spend 15 minutes is curled up underneath a comforter, but I rarely wash my face for the occasion. I reached out to Brittney Danberry, PA-C of Schweiger Dermatology Group in NYC, to learn just how bad of a beauty girl I am.

Let’s start with the good news for all you sleepasauruses out there. Shut eye is good for your complexion! “Sleep allows your body and skin to rest and repair,” Danberry said. “It is always important to get a good night’s rest, but when your busy schedule doesn’t allow that, taking a nap can help your skin look and feel rejuvenated.” Score!

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Source: POPSUGAR – You Know You Shouldn’t Sleep in Your Makeup — but What About Naps? By, Alaina Demopoulos

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